About Us

The BrainBody Company was founded by Natasha Griessel after completing her Biokinetics internship. She completed both her B. Sport Science degree and her Biokinetics Honours degree with Distinctions. Natasha has an avid mind for learning and understanding the intricacies of the human body and overall health.
She is also an internationally accredited Meta Coach which allows her to support clients using techniques based on Neuro Linguistic Programming and Neuro Semantics. Natasha is also a BASI trained Pilates instructor. She is passionate about using a well-rounded and holistic approach to support others in living their best life.
The BrainBody Company approaches health and wellness by looking at things from both a physical health perspective and a mental fitness perspective. This is done by combining personal wellness coaching with physical exercise principles. This is called BrainBody Conditioning and is always subtly incorporated in all services or can be the sessions’ focus.
More About Natasha

Values

Natasha chooses to live her life in line with her highest values, and so it was only fitting that The BrainBody Company works to support clients in line with a set of company values.