Superscript
What Do We Do
Do everything with Brain & Body in mind.
Biokinetics (with a BrainBody approach)
Biokinetics = life + movement
So what does a biokineticist do?
Just as your medical doctor will write you a prescription to take certain medication, in the correct dosage and timing for you; we prescribe exercise. Afterall, exercise is medicine!
We do this based on scientific principles to ensure you get the right type and ‘dose’ of exercise, at the right time to support your body (and brain!). This means that an initial evaluation and assessment will be done so that we know exactly what to prescribe for YOUR body.
Chronic disease management & prevention
Obesity
Diabetes
Hypertension
Note these 3 are highest risk for serious complications of COVID-19!!
Rehabilitation
Neurological conditions – SCI, PD, MS, Stroke,
Orthopeadic injuries – ACL tear, Shoulder injuries
Pre & post operative rehab
Assessments
· Strength testing
· Physical ability testings
· Postural assessment
· Body composition assessment
Pilates
Corporate Wellness
Include Pilates here
Brain Body Conditioning
Mental conditioning coach vs Sports coach (differentiate)
This includes aspects of personal and/or wellness coaching as well as physical exercise training.
Mental coach / wellness coach / mindset coach / personal coach